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THE MOMENT is a place that encourages you to live your life from a deeper level of presence. We empower you to pursue your dreams, harness your creativity and live with a healthy mind and body. 


We believe that having an empowered mind and healthy body will support you to be more aligned with who you truly are. From that space you become clearer around what you would love to experience in your life. Whether it's health, career or mindset, we’d love to help you embrace yourself and express your love into the world.



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